Oops... Wonder whether I have grown fatter. I have already went for a few rounds of gown fitting sessions these 2 mths. Everytime, I have to ask the designer to loosen either the waist or the hip area. hahaha... Always too tight!!! ARHHHHHH!!!!
Maybe it could be due to too many buffets recently. Guess I must really watch my diet and exercise more regularly just like before.
Looking back to September 08 last year, I was as heavy as 52.5 kg. At that time, I did not really think of losing weight. I ate hokkien mee or char siew rice for almost every meal (Very unhealthy food). Mitsui 50th Anniversary dinner was a turning point for me. haha.. In Sept 08, I was being notified that there will be an anniversary dinner at St Regis Hotel. Being so excited, I tried on my black bareback evening gown when I reached home. I realised it was so tight for me until the dress can't even zip up. Oops....
I told myself that I must be able to fit into that dress in 2 mths. So I started to monitor my diet and start my exercise regime.
Vision:
To look hot & sexy & slim
Mission:
->I do not believe in crash diets/No diet pills. I will not skip any meals, but strive to eat more healthy food by following the food pyramid closely
->Exercise regularly, but not excessively.
With this in mind, I started to plan my diet programme. I usually eat porridge (1 meat, 2 vege) or sliced fish beehoon or Yong tau Foo for lunch. For exercise, I started to go for jogging and swimming. At the same time, I have an existing boxercise class which I go every tuesday. I slowing increase my exercise frequency to 5 times a week.
2 mths later, I managed to lose 3kg and fit into my evening gown.
6 mths later, I lost 8 kg and reduced my weight to 44.5kg.
Since then, my weight has remained constant till now. I cannot slim down further in view of the BMI (I will be considered underweight if it falls below 44kg)
I'm still continuing with my jogging and shopping habit (Walk to and fro far east plaza and plaza singapura) every weekend. Hopefully I can fit into that cheongsum v v soon. I can't wait to collect it by 15th Oct!!!
Saturday, October 3, 2009
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